WEBVTT 00:00:00.000 --> 00:00:02.450 [MUSIC PLAYING] 00:00:02.450 --> 00:00:11.760 00:00:11.760 --> 00:00:14.150 -You get loads more drunk when you drink through a straw. 00:00:14.150 --> 00:00:15.230 -False. 00:00:15.230 --> 00:00:17.850 There's no real evidence to support this. 00:00:17.850 --> 00:00:19.790 Some people think if you mix your drinks, 00:00:19.790 --> 00:00:21.365 and you drink vodka and Coke, then 00:00:21.365 --> 00:00:23.490 the vodka's going to be at the bottom of the glass, 00:00:23.490 --> 00:00:25.430 so you drink all the alcohol quickly. 00:00:25.430 --> 00:00:27.330 But actually, all the evidence suggests 00:00:27.330 --> 00:00:29.254 that it's not probably true. 00:00:29.254 --> 00:00:30.670 I just think that if you're caught 00:00:30.670 --> 00:00:33.003 with a straw in your pint, it's so embarrassing that you 00:00:33.003 --> 00:00:34.510 want to down it really quickly. 00:00:34.510 --> 00:00:36.860 -Is it true alcohol can make you depressed? 00:00:36.860 --> 00:00:38.400 -This is true. 00:00:38.400 --> 00:00:41.170 The reason for that is alcohol is a depressant drug. 00:00:41.170 --> 00:00:43.056 So it can change your personality. 00:00:43.056 --> 00:00:44.680 It depends on individual circumstances, 00:00:44.680 --> 00:00:46.450 how much it affects you. 00:00:46.450 --> 00:00:48.010 But it can definitely lower your mood 00:00:48.010 --> 00:00:51.500 and make you feel really down. 00:00:51.500 --> 00:00:53.537 -Apparently, because we're under 25, 00:00:53.537 --> 00:00:55.495 we haven't developed the part of the brain that 00:00:55.495 --> 00:00:58.910 let's us assess risk, which is why we keep binge drinking. 00:00:58.910 --> 00:01:00.030 -False. 00:01:00.030 --> 00:01:02.500 This is because binge drinking is entirely related 00:01:02.500 --> 00:01:05.180 to behaviour, and what you're used to doing, 00:01:05.180 --> 00:01:07.270 and what habits you've got into. 00:01:07.270 --> 00:01:08.930 By the time you're about 18 to 21, 00:01:08.930 --> 00:01:10.630 your brain is fully developed. 00:01:10.630 --> 00:01:13.340 So you've got all the nerve cells and neurons that you need 00:01:13.340 --> 00:01:17.077 to be able to make the decisions about your drinking behaviour. 00:01:17.077 --> 00:01:19.160 -If you have a fry up, it will sober you right up. 00:01:19.160 --> 00:01:20.390 -False. 00:01:20.390 --> 00:01:21.960 This is because that type of meal 00:01:21.960 --> 00:01:23.890 has just too many salts in it. 00:01:23.890 --> 00:01:25.890 And it can make you feel really dehydrated. 00:01:25.890 --> 00:01:28.220 It would be much better to have some orange juice 00:01:28.220 --> 00:01:31.090 and some corn flakes to make you feel a good bit better. 00:01:31.090 --> 00:01:32.550 -Drinking makes me aggressive. 00:01:32.550 --> 00:01:33.650 -True. 00:01:33.650 --> 00:01:36.550 This is because alcohol changes your personality 00:01:36.550 --> 00:01:38.390 and affects the frontal lobe of your brain, 00:01:38.390 --> 00:01:40.150 reducing your inhibitions. 00:01:40.150 --> 00:01:42.190 So if you're a naturally a pent up person, 00:01:42.190 --> 00:01:43.900 it might make you much more aggressive 00:01:43.900 --> 00:01:45.190 than you would normally be. 00:01:45.190 --> 00:01:47.550 -If you keep drinking, it will straighten you right out. 00:01:47.550 --> 00:01:48.470 -False. 00:01:48.470 --> 00:01:51.060 This is because alcohol builds up in the body, 00:01:51.060 --> 00:01:53.620 and continues to have an effect on the brain. 00:01:53.620 --> 00:01:56.150 So eventually you become more and more intoxicated, 00:01:56.150 --> 00:01:59.536 you can fall into a coma, and even die. 00:01:59.536 --> 00:02:02.810 -I drank eight pints last night, and I didn't even get drunk. 00:02:02.810 --> 00:02:04.560 I've built up a tolerance mate. 00:02:04.560 --> 00:02:05.444 -True. 00:02:05.444 --> 00:02:06.860 This is because the more you drink 00:02:06.860 --> 00:02:09.443 the more and more tolerance you build up, and the more alcohol 00:02:09.443 --> 00:02:11.720 you need to experience the same effects. 00:02:11.720 --> 00:02:15.190 It can often be a sign of alcohol dependence. 00:02:15.190 --> 00:02:16.340 -Have a cup of coffee. 00:02:16.340 --> 00:02:18.120 It will sober you up. 00:02:18.120 --> 00:02:19.285 -False. 00:02:19.285 --> 00:02:20.660 This is because, although there's 00:02:20.660 --> 00:02:22.980 plenty of caffeine in coffee, and it can give you 00:02:22.980 --> 00:02:24.600 a buzz when you've got a hangover, 00:02:24.600 --> 00:02:27.190 it only lasts for about 10 or 15 minutes. 00:02:27.190 --> 00:02:30.080 In actual fact, you need some water and plenty of fluids 00:02:30.080 --> 00:02:33.070 to really rehydrate you and make you feel better. 00:02:33.070 --> 00:02:35.780 -Alcohol makes you way more confident. 00:02:35.780 --> 00:02:36.790 -True. 00:02:36.790 --> 00:02:39.810 This is because alcohol reduces your inhibitions, 00:02:39.810 --> 00:02:43.570 and it makes you feel much more outgoing, much more gregarious, 00:02:43.570 --> 00:02:45.090 and can make you go up to that girl 00:02:45.090 --> 00:02:47.773 that you haven't spoken to before, and ask her out. 00:02:47.773 --> 00:02:50.170 -I can drink all men under the table. 00:02:50.170 --> 00:02:51.126 -False. 00:02:51.126 --> 00:02:53.250 This is because women have a different distribution 00:02:53.250 --> 00:02:54.380 of fat in their body. 00:02:54.380 --> 00:02:56.090 So less alcohol can actually make 00:02:56.090 --> 00:02:58.810 them feel just as drunk, or even more drunk than men. 00:02:58.810 --> 00:02:59.682 -Oh, my god. 00:02:59.682 --> 00:03:01.640 I think I've killed about a million brain cells 00:03:01.640 --> 00:03:03.240 this weekend. 00:03:03.240 --> 00:03:04.540 -True. 00:03:04.540 --> 00:03:06.600 This is because in the long run, alcohol 00:03:06.600 --> 00:03:09.440 can cause memory impairment, dementia, 00:03:09.440 --> 00:03:12.430 and it can affect the entire neurological system. 00:03:12.430 --> 00:03:14.120 So if you're downing too much booze, 00:03:14.120 --> 00:03:17.640 you could find that you can't remember when you started. 00:03:17.640 --> 00:03:18.870