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From the critically acclaimed BBC Two and iPlayer series Pilgrimage follows well known personalities of differing faiths and beliefs on a personal journey of discovery as they tackle some of the most famous walking routes across the UK and Europe. In this series the Pilgrims go to Wales in Pilgrimage The Road Through North Wales.

The Pilgrims talk about the Buddhist view of life after death with Lama Shenpen at a Buddhist hermitage. Christine, Sonali and Eshaan reflect on her words.

https://www.bbc.co.uk/iplayer/episode/m001vvdq/pilgrimage-the-road-through-north-wales-episode-3

Pilgrimage Moments: Buddhist Teachings

Narrator:   Once back at the Hermitage, the pilgrims meet Lama Shenpen, its founder and spiritual leader at the stupa.

 

Lama Shenpen:          So you could say that the stupa represents the center of the universe and the center of the universe could be anywhere or everywhere. So this is, if you like, a representation of it that actually contains the essence of it. So when we walk towards the stupa, we're walking to the center of the universe, which lies beyond all our thinking and opinions. It's considered to be radiating love and compassion, so it's considered to be very powerful. And the center of it is called a tree of life. Because really, in a way, Buddhism is about finding, well, what is the significance? What is life? What is birth? What is death? You could say, well, our life is a pilgrimage. We start with birth. You have this vision of a journey and the significance of your life. And then life ends. Your body dies. Yeah?

 

Spencer:    Sorry, I didn't mean to interrupt you. I just have. I have a question. Yeah. I've always just felt that energy and people's energy. Because I believe you can feel the people's energy. Like it's a physical thing that you can feel. Why would the energy die with the body? So I've always assumed that, you know, when I take my last breath in this body that something will happen to my energy.

 

Lama Shenpen:          Yeah. Other cultures would find it. Mad to think that actually, that's all that happened. It lasted one lifetime and then it disappeared. What are you talking about? You die, and then you just manifest again in another body, in another place, in another time.

 

Michaela   Do you believe that you go from one body into another body, or is it just an energy that comes out and and circulates?

 

Lama Shenpen:          I think one way you can think of it is it's more like the world we create collapses, and then we've got to start again with a another situation, which is our new life.

 

Eshaan:     I sometimes feel like some of these ideas exist to give solace to the people that are left behind in a sense, like. But actually, we don't really know. Like, I don't know where my mum has gone. I have no idea. When I pray to her, I have no idea if she is in an afterlife. I'm just praying into the ether and hoping that she receives some of my energy or whatever it might be.

 

Lama Shenpen:          It's beautiful, isn't it? There's an intuitive sense that there's a meaning to that. A lot of people do seem to find those ideas helpful.

 

Narrator:   Lama Shenpen invites the pilgrims to take part in a ritual at the stupa.

 

Lama Shenpen:          As we live our life, we actually are creating a story. That's our life. And then we're holding on to things that we think are us.

 

Narrator:   The ritual helps nurture the path to spiritual awakening and enlightenment.

 

Lama Shenpen:          In some ways. When we walk around the stupa, go on our pilgrimage around the stupa, we come back to where we started, but maybe with a different perspective.

 

Christine:  As a mum. Of course. I don't ever want to leave this earth. I want to be around forever. To be with my children. Everything Lama explained made perfect sense. It was very much that. You know, your energy lives on. Okay your body might leave, but your soul and your energy is there. And that's amazing. That, for me is something that I want to believe in. That means we get to live on forever, doesn't it? I'm not scared of death anymore. I'm not scared of death.

 

Sonali:       Lama Shenpen said that life is a pilgrimage and that no one has ever said to me. I've learnt that today and it's so right. I always say I'm of Jain origin. I'm not practicing. That term practicing kind of always, it's difficult for me because then I feel like I've got to prove I'm doing something concrete. And maybe today has just confirmed. Maybe I should just say I am Jain. And then whatever I do, my intention of living a good life with as much non-violence as possible is probably all right.

 

Eshaan:     My mum felt like the centre of my universe, so I felt a real connection to this physical manifestation of centring of the universe. Every time I went round, I could feel my brain and my heart going. This is a new thing. So this was the first time where I got a sense that my stupa is missing, which is why I feel this way. I feel like I'm floating through the universe without anything to anchor me.

 

Lama Shenpen:          Thank you.

 

All Pilgrims:  Thank you so much.

 

Michaela:  That was beautiful.

 

Pilgrimage Moments: Buddhist Teachings

Video length - 05.45
Published date - Jun 2025
Keystage(s) - 3 and 4

Alien Abduction: Buddhism – Orbiting Earth at this very moment, the alien survey ship “Pantheon” is abducting people to collect data about their belief systems. Srivati is beamed into the interrogation chamber to answer questions about Buddhism.

TrueTube films are designed for use in a number of ways. Some ideas of where this film could link to your curriculum are below:

AQA                                                                                                                                                                           Component 1 - The nature, use and importance of Buddhist places of worship - Temples, shrines, monasteries (viharas), halls for meditation or learning (gompas) and their key features including Buddha rupa, artefacts and offerings. Puja - The significance and role of puja/devotional ritual, including chanting, mantra recitation, use of malas. Meditation, the different aims, significance and methods of meditation - Samatha (concentration and tranquillity) including mindfulness of breathing. Festivals and retreats and their importance to Buddhists in Great Britain today, including the celebrat-ions, origins and significance of - Wesak Ethical teaching - Kamma (karma) and rebirth. Compassion (karuna), Loving kindness (metta).

Beliefs and teachings and practices -The relationship between beliefs and practices in Buddhism. Religious, philosophical and ethical studies in the modern world: Theme B - Religion and life - The origins and value of human life - Religious teachings, beliefs and attitudes about death and an afterlife.
Edexcel                                                                                                                                                                                      Living the Buddhist Life - Meditation: the nature, purpose and significance of meditation in Buddhism; the different types of meditation: samatha (concentration), metta bhavana (loving kindness) and vipassana (insight); meditative practices, including mindfulness breathing and zazen; divergent understanding of the nature and importance of visualisation of the Buddha and Bodhisattvas, including Amitāyus Meditation Sutra; how the different practices are used by Mahayana and Theravada Buddhists and the benefits from their use. Puja: The nature and purpose of puja in the vihara and the home, including reference to Mangala Sutta; examples of the different types; when each type might be used and why; the importance of having different types of worship and their use in different Buddhist contexts. Area of Study 1 – Buddhism - Section 1: Buddhist Beliefs - Buddhist ethical teachings: divergent Buddhist understandings of the nature, purpose and importance of kamma, including Dhammapada 181–187 and the Khuddakapatha, merit and rebirth, karuna (compassion), metta (loving kindness), pancha sila (the five precepts) and the paramitas (six perfections); the divergent applications of each of these ethical teachings in Buddhist life today.

OCR                                                                                                                                                                                    Buddhism-Beliefs and teachings & Practices (J625/04) - Buddha and Enlightenment • The life of Buddha •• The early life of Buddha •• The Four Sights •• Defeat of Mara •• Enlightenment •• Nibbana • Issues related to the life of Buddha, including the importance of Buddha for Buddhists in the modern world • Common and divergent emphases placed on the life of Buddha by different Buddhist groups •Different interpretations and emphases given to sources of wisdom and authority by different Buddhist groups 

WJEC                                                                                                                                                                                                  2.1 Unit 1 PART A - Part A Christianity - Core beliefs, teachings and practices - Practices - Morality  Divine command/absolutist and situational/relativist approaches to ethical decision making  Teachings of Jesus (Matthew 7:13-14 Matthew 25:31-46)  Love / agapé (Luke 10:25-37; John 13:34-35)  Forgiveness (Matthew 6:5-13; Matthew 18:21-22; Luke 23:34 Matthew 5:43-44)  Treasures on earth / in Heaven (Matthew 6:19-21; Luke 16:19-31)

Eduqas                                                                                                                                                                              Component 3: Study of a World Faith - Option 1:Buddhism - Beliefs and teachings - The Buddha ➢ Stories of his early life: pre-birth, birth, prophecy, palace ➢ The Four Sights: old age, sickness, death, the holy man ➢ His Enlightenment following renunciation and meditation The Dhamma/Dharma ➢ Dependent origination/conditionality (pratityasamutpada) ➢ Three Marks of Existence (lakshanas);Suffering/unsatisfactoriness (dukkha), impermanence (anicca); no fixed self, essence or soul (anatta): The Story of Nagasena and the Chariot (The Milindapanha) The Four Noble Truths ➢ Suffering (dukkha); types and causes of suffering; Three Poisons (ignorance, greed, hatred): Dhammapada 1, 5 Interpretations of nirvana, samsara and enlightenment; Practices - Buddhist places of worship in Britain and elsewhere ➢ The importance of features and functions of temples and viharas; statues, shrines, stupa and meditation area. Mahayana and Theravada Buddhist temples in Britain compared to those in countries where Buddhism is widely practised. ➢ Offerings: food, light, flowers, incense, offerings of food to monks (dana) Meditation ➢ The significance of meditation; Dhammapada 282, Surangama Sutra ➢ Mindfulness of breathing (samatha meditation) ➢ Loving kindness (mettabhavana meditation) ➢ Insight meditation (vipassana meditation) ➢ The importance and role of Buddhas and Bodhisattvas; example of Gautama Buddha (enlightenment through meditation). Buddhas and bodhisattvas as the focus of devotion and meditation Devotional practices ➢ The role and significance of chanting; chanting the Triratna (importance of Three Jewels): Dhammapada 190 ➢ Use of malas to count mantras or breaths in meditation (Japanese and Tibetan forms of Buddhism) ➢ Role of mantra recitation to evoke enlightenment ➢ Significance of puja – indevotional ritual in different Buddhist contexts; veneration rather than worship. Use of mudras to identify with buddhas and bodhisattvas Death and mourning ➢ The significance of ceremonies and rituals associated with death and mourning as practised in Theravada communities: transferring to rebirth. Cremation practices and almsgiving

Alien Abduction: Buddhism

Robot      Survey ship Pantheon orbiting planet: Earth. Dominant life form: Human. Belief system: Various. More information required. Scanning for samples. Welcome to survey ship Pantheon, our mission is to investigate the culture of your planet, and you have been selected to represent your belief system. Please state your name.

Srivati      Srivati.

Robot      Religion.

Srivati      Buddhist.

Robot      Holy book.

Srivati      We've got many holy books. Um, a particularly large collection is known as the Pali Canon. I like the Dhammapada.

Robot      Holy building.

Srivati      They go by different names, often Buddhist temple, Buddhist Vihara. We call ours the Buddhist centre.

Robot      Symbol.

Srivati      The eight spoked wheel. That represents eight excellent teachings on how to lead a good Buddhist life.

Robot      You will now be asked a series of questions from the categories on screen. You have 30 of your Earth seconds to provide a satisfactory answer to each one. Failure to comply will result in matter dispersal. Are you ready?

Srivati      As I'll ever be.

Robot      Stand by. Choose the first category.

Srivati      Well, let's start with God.

Robot      What do you believe about God?

Srivati      Well, I've not been taught, we're not taught in Buddhism that there there is a god. Some people think that we see our Buddha as a god, but he was a human being. Just a very extra special one. Life after death.

Robot      What do you believe will happen to humans after death?

Srivati      I believe, along with most Buddhists, that when we die, our body is finished. We can cremate or bury it, but that our consciousness, that's like our thoughts and feelings, that can take rebirth in a new human body. And it makes a difference how we've behaved in this life, so if I'm full of anger and getting annoyed and being impatient, then I won't have such a good life in the sense that there'll be plenty of problems for me to deal with, but if I'm practising patience, being kind, it'll turn out better. Beginnings.

Robot      How did your religion begin?

Srivati      It began 2500 years ago in northeastern India, with a man called Siddhartha Gautama. He was a prince, and he was really concerned about why there was so much and is so much suffering in the world. So he tried all kinds of things, trying to get answers and understanding. In the end, he gained enlightenment, which is hard to describe, but people were aware that he was so different. He became known as the Buddha, the fully awakened one, because he understood how things are. Everyday life.

Robot      How does your religion affect everyday life?

Srivati      Well, ideally it would affect every moment of daily life. Everything from what I say, what I do, even what I'm thinking, and there are lots of Buddhist teachings to help with that, including the Noble Eightfold Path, but especially the practice of the Five Precepts. For example, the first precept is about non-harm or non-violence, which means I'm vegetarian. Also really important is the practice of meditation, because that gives you a direct way of working with your mind, developing your awareness, and becoming more kind as well.

Srivati      Festivals.

Robot      What is the most important festival in your religion?

Srivati      I think our most important festival is Buddha Day. In other parts of the world, it's called Wesak or Vaisakha and it's a celebration of when the Buddha gained his enlightenment. We do lots of different things on a day like that, we might meditate together, listen to a talk, definitely do a puja which is like Buddhist devotion, and that can include chanting mantras, making special offerings, for example, of flowers, candles and incense. And definitely it's a chance to come together as a spiritual community, which we call Sangha.

Srivati      Rites of passage.

Robot      How did you receive your name?

Srivati      I received my name at my ordination ceremony. Ordination is like a training, and it's in order to become a more fully committed member of a particular Buddhist group. And the name itself has a meaning, so Srivati, my name, means she who is full of beauty, radiance and loveliness, which has always felt like a tall order, especially because it's about how positive I am, the more positive, patient, kind I am, the more lovely I'll be.

Srivati      Random.

Robot      Why do Buddhists shave their heads?

Srivati      Well, as you can see, not all of us do. The shaven heads go with the people who practice in a monastic tradition. That means people who are known as monks and nuns. The nuns are the women, and they shave their heads basically to keep life really simple. That's how they manage their hair. And it also helps them from not getting vain about their appearance. So really, Buddhists can look all kinds of different ways. They may have hair or not. They wear may wear robes or not, just ordinary clothes. You can't necessarily recognise a Buddhist when you see one on the street.

Robot      Thank you. Your answers are satisfactory. Matter dispersal beams powering down. You will now be returned to Earth, human. Goodbye.

Srivati      Goodbye.

Alien Abduction: Buddhism

Video length - 6.09
Published date - Jul 2013
Keystage(s) - 3
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