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One Life, Live it Well

Length - 02:36
Published - Jul 2024
Keystage(s) - 3 and 4

One Life, Live it Well, featuring Alice Roberts, explores the concept of living a fulfilling life through the lens of science, philosophy, and personal experiences. It explores the importance of health, happiness, and purpose, interviewing various experts and individuals to uncover practical ways to enhance well-being and live life to the fullest. This short animation emphasises mindfulness, physical activity, and meaningful connections as key components to achieving a well-lived life.