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The climate crisis is having a deep impact on the world around us, how we live our lives and how we feel. With a global increase in web searches of the term ‘climate anxiety’ (up by 4,590% from 2018-2023) this film is a timely exploration of the emotional effect of climate change through one individual’s remarkable true story. 

Joycelyn Longdon (Climate in Colour) takes us on her journey across the intersection between social action and climate activism, shedding light on the urgent need for change and deepening our understanding of the intricate relationship between the environment and our well-being. She answers the question, ‘what is ‘climate anxiety?’ And can we cure it?”

Check out our other Climate Change films from the series:

https://www.truetube.co.uk/resource/climate-change-buddhism

https://www.truetube.co.uk/resource/climate-change-multi-faith-views

Climate Anxiety

Joycelyn: I've always been interested in nature and the environment. Like any Brit, I grew up watching nature programmes on TV. However, I lived in London where I didn't have much access to nature, but there was a local meadowland where I used to go running.

I remember going on a trip when I was younger to Northern Ireland. We visited an ancient wood and it was there that for the first time I felt a deep connection to nature, so when my friend invited me on a march for nature, it seemed like the right thing to do.

At the climate march, maybe I was a little naive, but I didn't realise the extent of climate change.

 

I felt overwhelmed by the information on the signs and banners. The people there were not like me, and it was a shaming experience where a lot was expected of me and I left it feeling isolated and I didn't belong.

I felt lost. I wanted to do something, but I didn't know how I could get involved. How do I break into the space? If this is who climate activists are, if this is what I meant to be like, then I don't fit in.

Often when we are presented with a threat, it triggers one of three responses fight, flight or freeze. Many people feel so overwhelmed by the threat of climate change, they freeze up and become apathetic or immobilised. Many want to run away from the problem. To ignore it. To dismiss it. To tell themselves it's not real or won't be that bad, or that some invention will save us, but I have always been someone who, if they see an injustice or something wrong in the world, I am motivated to fix it.

 

But what am I meant to do as an individual? How do I get involved? I felt like an outsider. Okay, so I'll change what I can. Food. Clothing. Travel. But others were not doing the same, and this felt stressful and frustrating and my climate anxiety was still there.

My thoughts were telling me I could always do more. I always do. Could always do more. I could always do more. The overwhelming feeling, the racing thoughts, the tight chest, the constant questioning and blaming myself and if I was doing enough was making me depressed.

The climate crisis is a huge topic. It is affected by and affects so many different aspects of the world, from environmental to social to economic to political. It's clear that seemingly small changes can have a huge impact on someone somewhere in the world.

For every tree felled, every half a degree of temperature rise, there will be worse hurricanes, wildfires or floods, which may devastate someone's home, because climate change is such a broad issue. I worry I'm not using my skills in the right area.

At its very worst, this causes me to feel overwhelmed and like I want to disappear. I knew from past experience that exercise is a great way to combat these feelings. Exercise releases chemicals and hormones into the brain that affect how you feel, which can help us to feel less stressed and more clear headed.

Another thing I found helpful was the switch off to stop thinking about it, to take a break and to escape either through a good book or film, or by going for a walk, especially in nature.

 

Nature has been proven to have an incredibly calming effect when I go for a walk in nature, whether that's in a park or a local word. I don't listen to music. I try to notice the world around me the birds, the sounds, the plants, the trees, and try to stay present with it and realise I am a part of nature, but my climate anxiety was still there.

Talking about concerns and worries was also very important, but it took me a while to realise the best way to do this. I would talk to my friends about the climate crisis, but we would easily fall into a spiral of oh, isn't this bad? Or did you hear about this negative climate news story? And sometimes talking about it can feel like action, but it isn't.

 

It is important to share those feelings and to get them off your chest. But now what I found is that if we talk about it in terms of ideas or solutions, by sharing groups or campaigns which are tackling these issues, then together we can turn those feelings into action, but my climate anxiety was still there.

This was because I didn't realise that climate anxiety is also a result of a failure of the systems of power, from government to big business that impact us all.

At the same time, I'd become aware of racial justice issues around the world and thought, what can I do? How can I help people of different races being treated unfairly throughout the world? I set up a group of creatives called Black and Black and I wrote articles, I designed leaflets, and I organised events. The more I learnt, the more I realised that racial justice and climate justice are linked.

 

People in other countries who had contributed the least to cause climate change, suffering the worst effects of it. I found this deeply unfair. I found a way in to the climate movement. And my voice and my identity not only belonged, but a useful. The skills I developed through racial justice campaigning are the same ones needed in the campaign for climate justice.

 

We put so much emphasis on looking to one person, one hero to save us, whether that's Greta Thunberg or whoever. But some people believe that if they're not doing as much, they have no right to be involved.

But no one action will change the world, and no one person is so important that without or with them, they would bring an end to climate change. It will take all of us. Each of us doing what we can together.

They say that action is the antidote to anxiety, and it's not just a phrase. So I set up an Instagram account called Climate and Colour. I never expected it to grow in the way it has, which made me realise I was not alone.

 

I used to worry that I didn't have a purpose or have the ability to make a difference. So I did something about it. I decided to do a PhD to become a doctor in Conservation technology, looking at how tech can monitor changes in forests and improve the variety of animals within them, with the hope that if I can work with local communities to help protect wildlife, I'll be making a difference.

I know that my climate anxiety is not cured. It will not go away permanently, but I now know that it's a perfectly normal response to climate change. Not only is it normal, but I'm proud of it because it shows I care.

 

I now use my climate anxiety as a tool. I do not let it depress me or overwhelm me, but to empower me and motivate me. It motivates me on my journey, a journey that has taken me to some amazing places and to meet some inspirational people.

I have been privileged enough to speak on panels, and to decision makers and world leaders about the climate and biodiversity crisis, but I now know that no single individual can do it all, and it's important not to think that as an individual, all of the responsibility lands on my shoulders, because no one can be a perfect activist, and it's important to be tolerant and to recognise and respect others.

Everyone is on their own journey and their own path, and what works for you might not work for others. So I try to live my life and lead by example.

 

When I started my journey on that March all those years ago, I felt like I didn't belong. I felt shamed and made to feel guilty that I wasn't doing enough. But now those marches are much more diverse, and there are so many different groups representing so many different aspects of the climate crisis. But you don't just have to attend climate protest to be actively doing something for the climate.

You can help researchers by surveying the bird or insect species in your garden. You can find out about tree planting organisations and volunteer days near you. Whatever your passions and interests, there will be a space for you in the climate movement.

So just think what you could do. But remember that you're not on your own. We won't solve the climate crisis with individual action alone. You can be part of a wider movement of people pushing for the change we need, and be proud of your climate anxiety and let it lead you to action.

 

Joycelyn: I've always been interested in nature and the environment. Like any Brit, I grew up watching nature programmes on TV. However, I lived in London where I didn't have much access to nature, but there was a local meadowland where I used to go running.

I remember going on a trip when I was younger to Northern Ireland. We visited an ancient wood and it was there that for the first time I felt a deep connection to nature, so when my friend invited me on a march for nature, it seemed like the right thing to do.

At the climate march, maybe I was a little naive, but I didn't realise the extent of climate change.

 

I felt overwhelmed by the information on the signs and banners. The people there were not like me, and it was a shaming experience where a lot was expected of me and I left it feeling isolated and I didn't belong.

I felt lost. I wanted to do something, but I didn't know how I could get involved. How do I break into the space? If this is who climate activists are, if this is what I meant to be like, then I don't fit in.

Often when we are presented with a threat, it triggers one of three responses fight, flight or freeze. Many people feel so overwhelmed by the threat of climate change, they freeze up and become apathetic or immobilised. Many want to run away from the problem. To ignore it. To dismiss it. To tell themselves it's not real or won't be that bad, or that some invention will save us, but I have always been someone who, if they see an injustice or something wrong in the world, I am motivated to fix it.

 

But what am I meant to do as an individual? How do I get involved? I felt like an outsider. Okay, so I'll change what I can. Food. Clothing. Travel. But others were not doing the same, and this felt stressful and frustrating and my climate anxiety was still there.

My thoughts were telling me I could always do more. I always do. Could always do more. I could always do more. The overwhelming feeling, the racing thoughts, the tight chest, the constant questioning and blaming myself and if I was doing enough was making me depressed.

The climate crisis is a huge topic. It is affected by and affects so many different aspects of the world, from environmental to social to economic to political. It's clear that seemingly small changes can have a huge impact on someone somewhere in the world.

For every tree felled, every half a degree of temperature rise, there will be worse hurricanes, wildfires or floods, which may devastate someone's home, because climate change is such a broad issue. I worry I'm not using my skills in the right area.

At its very worst, this causes me to feel overwhelmed and like I want to disappear. I knew from past experience that exercise is a great way to combat these feelings. Exercise releases chemicals and hormones into the brain that affect how you feel, which can help us to feel less stressed and more clear headed.

Another thing I found helpful was the switch off to stop thinking about it, to take a break and to escape either through a good book or film, or by going for a walk, especially in nature.

 

Nature has been proven to have an incredibly calming effect when I go for a walk in nature, whether that's in a park or a local word. I don't listen to music. I try to notice the world around me the birds, the sounds, the plants, the trees, and try to stay present with it and realise I am a part of nature, but my climate anxiety was still there.

Talking about concerns and worries was also very important, but it took me a while to realise the best way to do this. I would talk to my friends about the climate crisis, but we would easily fall into a spiral of oh, isn't this bad? Or did you hear about this negative climate news story? And sometimes talking about it can feel like action, but it isn't.

 

It is important to share those feelings and to get them off your chest. But now what I found is that if we talk about it in terms of ideas or solutions, by sharing groups or campaigns which are tackling these issues, then together we can turn those feelings into action, but my climate anxiety was still there.

This was because I didn't realise that climate anxiety is also a result of a failure of the systems of power, from government to big business that impact us all.

At the same time, I'd become aware of racial justice issues around the world and thought, what can I do? How can I help people of different races being treated unfairly throughout the world? I set up a group of creatives called Black and Black and I wrote articles, I designed leaflets, and I organised events. The more I learnt, the more I realised that racial justice and climate justice are linked.

 

People in other countries who had contributed the least to cause climate change, suffering the worst effects of it. I found this deeply unfair. I found a way in to the climate movement. And my voice and my identity not only belonged, but a useful. The skills I developed through racial justice campaigning are the same ones needed in the campaign for climate justice.

 

We put so much emphasis on looking to one person, one hero to save us, whether that's Greta Thunberg or whoever. But some people believe that if they're not doing as much, they have no right to be involved.

But no one action will change the world, and no one person is so important that without or with them, they would bring an end to climate change. It will take all of us. Each of us doing what we can together.

They say that action is the antidote to anxiety, and it's not just a phrase. So I set up an Instagram account called Climate and Colour. I never expected it to grow in the way it has, which made me realise I was not alone.

 

I used to worry that I didn't have a purpose or have the ability to make a difference. So I did something about it. I decided to do a PhD to become a doctor in Conservation technology, looking at how tech can monitor changes in forests and improve the variety of animals within them, with the hope that if I can work with local communities to help protect wildlife, I'll be making a difference.

I know that my climate anxiety is not cured. It will not go away permanently, but I now know that it's a perfectly normal response to climate change. Not only is it normal, but I'm proud of it because it shows I care.

 

I now use my climate anxiety as a tool. I do not let it depress me or overwhelm me, but to empower me and motivate me. It motivates me on my journey, a journey that has taken me to some amazing places and to meet some inspirational people.

I have been privileged enough to speak on panels, and to decision makers and world leaders about the climate and biodiversity crisis, but I now know that no single individual can do it all, and it's important not to think that as an individual, all of the responsibility lands on my shoulders, because no one can be a perfect activist, and it's important to be tolerant and to recognise and respect others.

Everyone is on their own journey and their own path, and what works for you might not work for others. So I try to live my life and lead by example.

 

When I started my journey on that March all those years ago, I felt like I didn't belong. I felt shamed and made to feel guilty that I wasn't doing enough. But now those marches are much more diverse, and there are so many different groups representing so many different aspects of the climate crisis. But you don't just have to attend climate protest to be actively doing something for the climate.

You can help researchers by surveying the bird or insect species in your garden. You can find out about tree planting organisations and volunteer days near you. Whatever your passions and interests, there will be a space for you in the climate movement.

So just think what you could do. But remember that you're not on your own. We won't solve the climate crisis with individual action alone. You can be part of a wider movement of people pushing for the change we need, and be proud of your climate anxiety and let it lead you to action.

 

Climate Anxiety

Video length - 09.15
Published date - Nov 2023
Keystage(s) - 3 and 4
Downloadable resources

Bryony shares her heartbreaking but hopeful story about living with cerebral palsy, PTSD and anxiety – and describes how people don’t always notice or understand these ‘hidden disabilities’. Mixing animation and live action, this beautifully shot and emotional film seeks to raise awareness not just of certain medical conditions; but of the impact of bullying and how it can push a person to feeling suicidal.

https://defeatingdisability.com/

https://www.mencap.org.uk/blog/bryonys-story

https://www.nationaldiversityawards.co.uk/awards-2023/nominations/bryony-moss/

https://hdsunflower.com/row/insights/post/cerebral-palsy-with-Bryony-Moss

Hidden Disabilities

Hello, my name is Bryony. I'm 24. I live with my mum, dad and sister and all our animals. I am an actress, blogger and model. I'm passionate about raising awareness about disability, especially hidden disability. It came about because I was having a hard time and I needed a place to just write and vent. So I started my blog. I was in year two when my family started to take me to the doctors. This was because my teacher could see I was slightly behind my peers, so I would find balance very hard, PE, I couldn't concentrate. My walking wasn't the best. I trip a lot and she just sort of noticed I couldn't really keep up in class. So she spoke to my mum and we went to the doctor and then that's when I started having tests. When I was at school to begin with, I had quite a few friends, but then that kind of changed when people noticed that I was not coming into school as much because I was at a hospital appointment and they weren't really sure why. I think when I started telling my friends that I was disabled, they kind of saw me in a different way and didn't really know how to relate to me anymore. It was like I was a different person, but to me I was just the same. Then that's when people started picking up on things that they hadn't before. I hate to use the word normal, but I think they don't think I was normal.

 

When I found out I had cerebral palsy I didn't really understand what it was, but my mum and dad were very open about it. For me, it affects my right side of my body and it's scattered all over my brain. So I find reading and writing - I found writing very hard and doing puzzles. I had a splint which was like a leg brace that I'd wear on my right leg. I couldn't wear a skirt at school, had to wear trousers because I'd have to cover it because people would see it and make fun of me. This led to bullying from the age of year 2 to 16 years old. I got bullied verbally, physically and online. I kind of closed off to the world. I didn't feel like I belonged. My disability became more hidden, but I then had the diagnosis of PTSD, anxiety and depression. PTSD is when you've had an event happen in your life and it's affected you, and for some reason, you just can't stop thinking about it, but you're not even thinking about it. You just do it without even knowing. And it can be anything to everyone and it comes out in different ways. I covered it a lot with a smile, but like I say to people, just because you're smiling doesn't mean there's nothing wrong, like a smile can hide a lot and it kind of built up and built up and built up and people couldn't see that. I was just trying to cope with the basic stuff. Even just getting up in the morning. When I'm out and about and I'm not in my wheelchair, people walk past me and treat me completely differently. But it always makes me laugh because you could be walking past someone with a disability and you might not even know. When you see me walking, it might look simple, but inside my head everything's rushing and I get confused and tired and I just kind of learnt to just try and look as normal as I possibly can. I'd get bullied every single day and I'd come home really, really upset and crying.

 

Around the age of 14, when I was getting diagnosed with my mental health conditions, I was also diagnosed with visual and auditory hallucinations. And I couldn't... I couldn't see the world. It was like I was trapped in darkness. And I still have voices now. My voices would say nasty things that weren't very nice like they still do. But I didn't have coping strategies then. I felt very lost, very alone. I thought people would be better off if I wasn't here. I started to not be able to look at myself in mirrors. I kind of switched myself off to the world and that's when everything kind of just went a bit dark. Everything got a bit confusing in my head and I couldn't... I couldn't escape my own mind. I couldn't tell what was real, what wasn't real. Um... I felt very alone. I tried to take my own life um.... And.... That was really difficult because I was scared people would just say, 'you're doing it for attention' or things like that. But I couldn't think of... a way out. If I could talk to one of the bullies today, I'd... I'd be very anxious, but I'd probably say that even though for you, it was just like a little quick comment or just like a little bit of fun at school because nothing else to do it. It affected the way I saw myself and I didn't think I was worthy of... yeah. I thought that people would be better off without me. So it really like, it became my world rather than the real world for other people. It just became dark and I couldn't get out the darkness.

I spent a bit of time in a mental health hospital. They taught me techniques of how to cope with everyday situations if they got a bit too much. I also got help from CAMHs, which is a child's mental health service, and I'm now with adult mental health and they've been amazing and the support I received with them was brilliant. I have a support worker with me six days a week. I'm very lucky to have her. Her name is Ella. She helped me to try and be as independent as possible and to not rely on my mum all the time. When I'm out and about with Ella, she will link arms with me for when we're crossing the road because of my balance also because of my timing, I'm not really good at judging when it's safe to go. Also because I can have seizures. A seizure is when there's too much electrical energy in your brain and it goes too quickly so you can't have control of yourself. I explain this to little kids, as in you've got little jellybeans in your head, and then sometimes the jellybeans get so excited and they party in your brain and you just have a seizure and you begin to shake. My seizures can be brought on by stress, anxiety, the unknown. Maybe if I'm overthinking or even when I get really excited, they can happen for all different types of reasons.

 

I have a blue badge and this will help me with car parking so I don't have to walk as far to a shop. I also have a sunflower lanyard, which is a blue or green lanyard with sunflowers on it. This is what I wear when I'm out and about. This lanyard explains to other people that I have additional needs and I might be slower or I might need more help or just to be a bit more patient with me and things like that. Just making people aware that you might just need a little bit of extra help. Like with all my hidden disabilities, I like to find new things to do to help me express myself. And photography is one of them. I really like taking pictures of nature and wildlife and it helped me to be in the moment and just appreciate small little things in the here and now. Another one of my passions is acting. When I have an audition or a job, I will mark up my script in a particular way. This is because of my dyslexia and sometimes it feels like the words on the page can be jumbled. They can sometimes look like they're spinning or blurred, but because of the strategies I use, I always feel a sense of achievement afterwards because I always get there in the end. Despite my conditions and my disabilities, I want to try and be as positive as I can. I believe that my disability is part of me, but it doesn't define me. I made some amazing friends and it was a really nice way to connect and feel that you're not alone because you get told a lot that you're not alone and you think, 'yeah, everyone says that'. But, if you reach out, a lot of people you'll find will feel similar to you or understand what you're going through. So don't be scared to tell people because people would rather you told them and you were here than you didn't tell them and you're not here. I like to say to myself, just be you. Be true. There's no one else like you, and that is your superpower. Your story can change the world. Don't be afraid to be you and don't feel embarrassed to be you. We're all different. And that's what makes the world go round.

 

Hidden Disabilities

Video length - 10.40
Published date - Oct 2023
Keystage(s) - 3 and 4
Downloadable resources

Understanding Addiction: The Law – Presented by Mental Health Nurse Emma, who details how UK law currently stands regarding the possession, distribution and manufacture of illegal drugs. She explains the reasons behind the UK’s three drug classifications, based on the risk levels associated with individual substances.

There are three fact sheets and three lesson plans that you can use alongside the nine addiction films, which includes the introduction film, seven interviews (each focused on a different type of addiction) and a law film. Please also read the attached guidance and teacher notes that offer support and resources for young people who may already be experiencing addiction in their lives or homes.

https://www.helpfordependency.co.uk/

https://www.gov.uk/penalties-drug-possession-dealing

Understanding Addiction: The Law

Video length - 04.07
Published date - Sep 2021
Keystage(s) - 3, 4 and 5

Understanding Addiction: Dad Dependent On Alcohol – Jo is now in her 40s but spent her childhood being frightened of her father, who became addicted to alcohol and made life difficult for Jo and her whole family. While it’s important to listen to and help those who become personally dependent on a substance, the loved ones of people with dependency issues sometimes get forgotten, and they also need guidance through their trauma. Jo is now in the best place she’s ever been in her life thanks to charities such as Adfam, who focus on the families of those with substance misuse or dependency issues.

There are three fact sheets and three lesson plans that you can use alongside the nine addiction films, which includes the introduction film, seven interviews (each focused on a different type of addiction) and a law film. Please also read the attached guidance and teacher notes that offer support and resources for young people who may already be experiencing addiction in their lives or homes.

A film by Alastair Collinson.

If you are affected by any of the content on screen or would like to know more, please visit the website of Adfam, who are based across the UK, or you can reach out to Jo personally who operates her own service for people going through, or who have gone through, a similar experience to her.

https://www.helpfordependency.co.uk/

https://adfam.org.uk/

https://www.johuey.co.uk

Jo Huey is a speaker, trainer and adult child of an alcoholic based in Bournemouth. She educates professionals about living in a home of alcohol misuse and how best to help families. She has also written two children’s books. Check out her podcast on alcohol misuse, the impact on the drinker, family and society as a whole – just search for “Two Roads Travelled” on most podcast platforms. She created the accompanying document that helps identify and assist young people who possibly have a parent with substance dependency.

To contact Jo email her at:

[email protected]

Understanding Addiction: Dad Dependent On Alcohol

Video length - 06.26
Published date - Sep 2021
Keystage(s) - 3, 4 and 5

Understanding Addiction: Heroin – Heroin, and opioids in general, are considered by many to be the most dangerous illegal drugs, and yearly statistics reflect this view. It is also one of the most addictive and difficult drugs to stop using. Simon had a difficult childhood and used heroin to escape from his emotional trauma, but as his tolerance increased so did his dependency and his willingness to break the law in order to get more of the drug. It led to homelessness and a near death experience. But with the right help, he turned his life around. Watch him share his story now.

There are three fact sheets and three lesson plans that you can use alongside the nine addiction films, which includes the introduction film, seven interviews (each focused on a different type of addiction) and a law film. Please also read the attached guidance and teacher notes that offer support and resources for young people who may already be experiencing addiction in their lives or homes.

A film by Alastair Collinson.

If you are affected by any of the content on screen or would like to know more, please visit the website of St George’s Crypt who help hundreds of people like Simon all year round. They are based in Leeds. Other similar services can be found across the UK if you search online.

https://www.helpfordependency.co.uk/

https://www.stgeorgescrypt.org.uk/

https://www.drugsand.me/en/

Understanding Addiction: Heroin

Video length - 05.11
Published date - Sep 2021
Keystage(s) - 3, 4 and 5

Understanding Addiction: Gambling – Danny grew up with a positive culture of gambling, but a lot has changed since he was younger, and gambling can now be accessed far more easily – not just due to an increase in high-street bookmakers, but also because of the enormous surge in online options. What started as a bit of fun in his late teens spiralled into an addiction that put him in £50,000 of debt and led to suicidal thoughts. At the root of his dependency was the need to escape the trauma of losing his mum to cancer. Now he is debt-free thanks to the help of a community he fostered, an app that can block him making payments on gambling sites, and advice from charities. Watch him share his story now.

A film by Alastair Collinson.

If you are affected by any of the content on screen or would like to know more, gambling addiction has been recognised since 2013 as an affliction equal to drug and alcohol dependency – there are a number of NHS linked clinics and UK wide charities that can help people struggling with it.

https://www.helpfordependency.co.uk/

https://www.nhs.uk/live-well/healthy-body/gambling-addiction/

https://www.gamcare.org.uk/

https://www.gamblersanonymous.org.uk/https://gordonmoody.org.uk/

https://www.gmmh.nhs.uk/news/nhs-gambling-addiction-service-for-north-of-england-3379/

Understanding Addiction: Gambling

Video length - 05.36
Published date - Sep 2021
Keystage(s) - 3, 4 and 5

Understanding Addiction: Alcohol – Sarah (not her real name) had a positive upbringing with a close family unit, and she excelled at primary school. But when she started secondary school, she started getting bullied and decided to bully those people right back. It led her down a dark path, mixing with the wrong crowds and letting her school work slide. Then she started drinking alcohol, and things got much, much worse. But with the right help, she turned her life around. Watch her share her story now. Her film is unique in the series: Sarah didn’t want to tell her story on camera, so her exact words are voiced by an actor and portrayed on screen via animation (by Anh Cao).

There are three fact sheets and three lesson plans that you can use alongside the nine addiction films, which includes the introduction film, seven interviews (each focused on a different type of addiction) and a law film. Please also read the attached guidance and teacher notes that offer support and resources for young people who may already be experiencing addiction in their lives or homes.

If you are affected by any of the content on screen or would like to know more, please visit the website of charity We Are With You, who are based across the UK.

https://www.helpfordependency.co.uk/

https://www.wearewithyou.org.uk/

https://www.drugsand.me/en/

Understanding Addiction: Alcohol

Video length - 07.44
Published date - Sep 2021
Keystage(s) - 3, 4 and 5

Understanding Addiction: Cannabis – Cannabis is the most popular illegal drug in the UK, and smoking it before the age of 18 is particularly dangerous for your mental health, as Dean testifies in this film. He began smoking it when he was only 12 years old, and it contributed to numerous psychological issues. But with the right help, he turned his life around. Watch him share his story now.

There are three fact sheets and three lesson plans that you can use alongside the nine addiction films, which includes the introduction film, seven interviews (each focused on a different type of addiction) and a law film. Please also read the attached guidance and teacher notes that offer support and resources for young people who may already be experiencing addiction in their lives or homes.

A film by Alastair Collinson.

If you are affected by any of the content on screen or would like to know more, please visit these websites:

https://www.helpfordependency.co.uk/

https://www.drugsand.me/en/

Understanding Addiction: Cannabis

Video length - 04.52
Published date - Sep 2021
Keystage(s) - 3, 4 and 5
Downloadable resources

Understanding Addiction: Steroids – Jack was bullied as a child and experienced traumas at home that made him want to bulk up and get muscular. He also enjoyed the attention of the opposite sex and having strangers comment on his physique. But he could never get big enough and soon became emotionally dependent on steroids. But with the right help, he turned his life around. Watch him share his story now.

There are three fact sheets and three lesson plans that you can use alongside the nine addiction films, which includes the introduction film, seven interviews (each focused on a different type of addiction) and a law film. Please also read the attached guidance and teacher notes that offer support and resources for young people who may already be experiencing addiction in their lives or homes.

A film by Alastair Collinson.

If you are affected by any of the content on screen or would like to know more, please visit the website of the Alcohol and Drug Service, run in conjunction with the NHS, who operate The Juice Bar in the Hull area. Other similar services can be found across the UK if you search online.

https://www.helpfordependency.co.uk/

http://www.ads-uk.org/thejuicebar

https://www.drugsand.me/en/

Understanding Addiction: Steroids

Video length - 05.55
Published date - Sep 2021
Keystage(s) - 3, 4 and 5

Understanding Addiction: Prescription Drugs – Paul started experiencing pains in his hip due to a medical condition when he was only 14. He was prescribed codeine but as his tolerance grew and the pain worsened, he moved on to morphine. But his usage went far beyond what doctors recommended, and he experienced a series of tragedies that he wanted to mask. This led to him becoming dependent on opioids. But with the right help, he turned his life around. Watch him share his story now.

There are three fact sheets and three lesson plans that you can use alongside the nine addiction films, which includes the introduction film, seven interviews (each focused on a different type of addiction) and a law film. Please also read the attached guidance and teacher notes that offer support and resources for young people who may already be experiencing addiction in their lives or homes.

A film by Alastair Collinson.

If you are affected by any of the content on screen or would like to know more, please visit the website of charity We Are With You, who are based across the UK. Paul says they saved his life.

https://www.helpfordependency.co.uk/

https://www.wearewithyou.org.uk/

https://www.drugsand.me/en/

Understanding Addiction: Prescription Drugs

Video length - 06.06
Published date - Sep 2021
Keystage(s) - 3, 4 and 5