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Meet Kaia, activism isn’t just something she does — it’s a part of who she is. Growing up, she saw inequality in everyday life: in the classroom, in the streets, and in the way people’s voices were silenced. But instead of turning away, she decided to speak up.

Her journey into activism started with small steps — attending local marches, sharing posts online, and joining community groups. Over time, those steps became a movement of her own. Through protests, campaigns, and honest conversations, Kaia found the power of her voice — and the strength of the people standing beside her.

In this film, we hear Kaia’s story in her own words. She talks about the moment she realised silence wasn’t an option, the challenges she’s faced as a young Black woman, and the hope that keeps her going.

An Activist Tale Transcript

Kaia:       My name is Kaia. I'm a racial justice activist, and I'm passionate around inviting people to be a part of the discussion to change the world. I would say that activism found me at a time of which I couldn't put into words what I was doing. I just started to question the education system and wanted to find out why the gaps were there, especially around minoritised communities.

And from seeing those gaps, I naturally started to learn about myself and my history and my lineage, and wanted to invite others to be a part of that journey. So I started to create infographics, which basically is informative posts which are short bite size information to share in a digital realm. Due to the death of George Floyd during 2020, it really platformed the work that I was doing. And naturally from that point on, I really was passionate around sharing not just the trauma and the realities of people's lived experiences, but also the joy of which we can embody, which is a fundamental part of activism. I found it important to share what I was learning, because it's something of which the education system won't tell you.

Organising a Black Lives Matter protest in Brighton comes with conflict. Because yes, it is you being framed as somebody who is organising and doing great things and a champion for the community, and they're here to bring change, which is especialy what I'm trying to do. But with that came with the realities and the epiphany of sitting with what I would be dealing with in terms of the legal system, what it meant in terms of my relationship with the police and how they would see me and perceive me, but also the necessity of showing up and doing it regardless. Because who will bring change otherwise.

A year and a half later, marching through the streets in Brighton, it's a trend that's no longer socially convenient because it feels too uncomfortable. And that's what we can call performative allyship. Performative activism is an activism that anyone can fall into. It often is an emotionally driven response, so it is often short term. It is often affected by what you see in that moment. And rather than it being a sustained action, it actually is a that's so shocking. Let me do something now. But when we think about maybe a week later, you've forgotten about it. When we think of grassroots activism, it is often the most strongest forms of driving social change, as long as you make it a sustainable effort and an ongoing, consistent journey. And it may not be in my lifetime. It may not be the lifetime of which generations are to come. It may be in distant futures, but I know that I've done my part in driving that social change, just like my ancestors have done.

What empowers me to keep going is, I think, sitting with the weight of it all. It is a challenging thing to sit with. There's so much more I still need to learn. A big humbling thing around allyship is that it's a continuous learning journey and also understanding. It's about the joy and the more of which I do it, the closer we are to revolution. The closer that we are to social change, the closer we are to a world of which we all can coexist in. Black girl we may never meet. But I hope you know that you have a family. By blood and through melanin. A collection of black souls present and gone. Knighting you in gold, but proud nonetheless. No matter what society reflects, look in the mirror and digest? Does the vision of yourself reject the power of colonialists and supremacists? Because black girl, you are a queen and made so stunningly black girl past, black girl present and black girl forever? You are a sacred shadow, one that persists through light and flows through darkness.

An Activist’s Tale

Video length - 05.00
Published date - Oct 2025
Keystage(s) - 3 and 4

In this film, we explore Sikh perspectives on climate change through the lens of religious teachings and ethics. Sikhism teaches that the Earth is sacred, a divine creation of Waheguru, and must be treated with reverence and care. The principle of ‘Sarbat da Bhala’—working for the well-being of all—extends to protecting the environment and all forms of life. The Sikh faith emphasises humility, selfless service (seva), and living in harmony with nature as core spiritual values.

Sikh commitment to sustainability is deeply rooted in practices like communal kitchens (langar), which promote plant-based diets and reduce waste, and the use of renewable energy in gurdwaras around the world. Through these teachings and practices, the Sikh tradition calls for urgent and compassionate action to address climate change, highlighting both personal responsibility and collective effort to safeguard the Earth for future generations.

By linking spiritual values with environmental activism, Climate Change: Sikhism shows how faith can inspire a more just, green, and sustainable future for all.

Climate Change: Sikhism

Prubhjyot: My name is Prubhjyot Singh and I am a co-founder of Eco-Sikh UK. Eco-Sikh UK are here to inspire the youth of the Sikhs here in the UK to come out and look after their environment and realise that we need to change ourselves, change our lifestyles to make a change for the environment and look after our well-being and our future generations well-being. Sikhs come from an area in India called Punjab, which is in the north west bordering Pakistan. A lot of Sikhs back in the days were farmers who would grow their own food and feed their families and live sustainably. Land of Punjab is very rich in agricultural land in terms of farming. Making our own food, growing our own food and feeding our families. Traditionally, we would pass down the knowledge of good farming and living sustainably and being stewards, good stewards of the land, down generation by generation. A lot of these values have now been lost when our families have moved into the Western world. As Sikhs, we believe in Guru Granth Sahib ji and Guru Granth Sahib Ji.

Whereas most people will see it as a book where it has all of our messages written within it, we as Sikhs don't describe it as a book. Guru Granth Sahib Ji for us is a living guru which has all the knowledge contained within it. The Guru Granth Sahib Ji actually begins not with a word but with a number, and the number is one, and the number one symbolises oneness of everything. As Sikhs, we believe there is there is one God. But however, that one actually has a deeper meaning to it, which we believe it to be is there is nothing but God. So if you see that as everything is created by that oneness, we are part of that oneness. As human beings, as the animals that are out there, the environment, the trees, the water, this planet, the whole universe is part of that oneness. There's a line in Guru Granth Sahib Ji which says Pavan guru pani pita Mata tata mehat, which basically translates to that pavan. The air is our guru, the water is our father and the planet Earth. The mother is our Mata. So we need to look after the three elements.

We need to look after the Mother Earth for it to provide us with a living environment, a fresh air environment where we can go and have fresh water. We need to be able to live in balance, in sustainable balance within the creation and the environment around us. When it comes to looking after the environment, it's important for us to have a sustainable view. We need to be able to live within our means. We need to be able to look after the environment that we live in. So rather than destroying the trees or cutting them down or building on agricultural land, we need to have a balance where we're provided with the elements that we require. We require fresh air, we require water, we need all these elements to survive. And one of the biggest facts we need to remember is that Mother Earth will thrive without human beings. Whereas human beings cannot live without the natural environment and the fresh air and the oxygen that the environment provides us.

So two really important concepts in Sikhism is a seva. And sever is all about selfless giving. You might have seen Sikhs go out there and feed the poor. You might have seen Sikhs donate a lot of money to a good cause. However, we're not very good at when it comes to the environmental things. And now I think that's where sarbat da bhala is very important. So sarbat da bhala basically means. Good for all. While feeding the poor is feeding the poor. And obviously you're providing food and you're providing money for good causes. But when it comes to the environment, by planting a tree that will give oxygen to anyone that walks past that tree, and it brings that sarbat da bhala concept into a whole new vision. As eco Sikhs have been planting trees alongside Canal and River trust, we've been part of the longest orchard in the world. We've helped clean up canals, we've helped pick up litter. We've helped communities live in a better environment. Eco-Sikh is not just an organisation in UK, it's a worldwide organisation and one of our biggest teams is currently in India working on a project called Guru Nanak Dev Ji Sacred Forest. This was to celebrate Guru Nanak's 550th birthday. The concept of this project is to bring back biodiversity back into the areas where we had lost it over the last 40 to 50 years. For every tree we plant, it acts like a home or a habitat for insects, birds and animals. It's great to bring that wildlife back to the local community there. It also helps in carbon capture and bring down the pollution within those areas. So in 2019, it was Guru Nanak Dev Ji's 550th birth anniversary. This is a really important celebration for the Sikh's all around the world. While planting the 550 trees involved, we were approached by the Holy Trinity Church vicar and he wanted to celebrate Guru Nanak Dev Ji's 550th alongside the Sikh community. This was a great idea. The whole community got together, and we decided that the 550th tree would be planted in the courtyard of the Holy Trinity Church.

 At this event, we had various different faiths, including the Sikhs, the Hindus, Muslims, Christians, the Jews and all the local community. This event really encompassed the message that Sikhi really brings out and Guru Nanak's message of oneness, that everything is one. The whole universe is created in that one's form. There is nothing but God. God is in all. And this event really showed that if the communities can get together and work together, we can really make a positive change in saving our environment. While a lot of the skills that we required in Punjab are not required here in the Western world, here at Ecosikh, we want to make sure that we're still keeping the values of being good stewards and sustainability, and we're passing them down to our younger generations. We can do that by reducing our plastic usage within our houses, eating local food rather than getting food from across the world, eating seasonal food, maybe reducing our water usage, maybe walking to the local supermarket. There is so much you can do at home. Start at home and then take it to the local communities. Take it to your local groups. Take it to the local gurdwaras. It's important for us all to push together and make a positive impact for the environment. Eco-Sikh hold regular talks with gurdwaras our place of worship, where we talk about how to make Gurdwaras environmentally friendly. There's many ways of doing this. This could be from looking at solar panels, using electric usage, reducing our water usage, or how we recycle our food waste from our langar, which is our community kitchen. There's so many ways of getting the community involved in helping out with all of this, but the most important part is it's not just the Sikhs, it's all the communities together. Whether you're a muslim, whether you're a Hindu, whether you're Sikh, Christian, it doesn't matter who you are. It's going to take not just one community. It will take all the communities to work together. It will take all the religions to work together. It will take the whole planet to work together. It's about everyone saving the environment for the future generations.

Climate Change: Sikhism

Video length - 07.47
Published date - Sep 2025
Keystage(s) - 3 and 4

From the critically acclaimed BBC Two and iPlayer series Pilgrimage follows well known personalities of differing faiths and beliefs on a personal journey of discovery as they tackle some of the most famous walking routes across the UK and Europe. In this series the Pilgrims go to Wales in Pilgrimage The Road Through North Wales.

Eryl the Pioneer Priest talks about Celtic Spirituality to the Pilgrims. Tom, Christine and Eshaan respond especially well to being in a “thin place”.

See the whole episode on on iPlayer here.

Pilgrimage Moments: A Thin Place

Narrator: The church belongs to the Anglican Church in Wales. It's run by Eryl Parry, who has an interest in Celtic Christianity, and she is what's known as a pioneer priest.

 

Eryl:        So as a pioneer priest, what we do is we create worshiping communities, faith communities for people who wouldn't necessarily find themselves sitting on a pew that might be on a mountainside. For me, there's a deeply authentic expression here, which is Celtic spirituality, and there are so many people who seek to make some kind of sense of their lives out in landscape.

 

Eshaan:   And what is Celtic spirituality? It's not something I've heard before.

 

Eryl:        So it's the Christian faith dating right back to the Saints in the sixth century. So here, Saint Callanan. So if you're here at the top of the hill, the lens of Celtic spirituality would be saying God is in the landscape. We're not worshiping nature. We're worshiping the creator.

 

Tom:       Yeah, we've seen a lot of that today. The sun coming through the clouds. God is speaking to us and God speaking to us through each other, I think. So, yeah.

 

Narrator: Eryl has her own way of leading community worship up here in the hills.

 

Eryl:        So where are we going? Is just a lovely little viewing spot. What we call a ponder spot.

 

Amanda: Yeah. Let's ponder.

 

Eshaan:   A nice bit of pondering.

 

Sonali:     This is crazy.

 

Eshaan:   Amazing.

 

Sonali:     Absolutely stunning.

 

Eryl:        So as we look across the mountains, I would ask you just to let your eyes settle on something that's speaking to you. It might be the meandering river. It might be the mountains. I'm just going to give you a little bit of time on your own to imagine what it is to be in a thin place. A thin place, we would say, is somewhere where you have a sense of the barrier between earth and heaven being thinner. You get a sense of the awesome nature of God or the awesome nature of the universe. So guys, just take a few minutes to ponder. Do you mind if I share your ponder spot?

 

Tom:       Hi. I've been looking at the Mountains where it literally just disappears into nothingness. Yeah, and it struck me. That's the thin place. That's essentially as close as you get to heaven on earth. It made me have a feeling of prayer, that hoping when I actually see heaven after I die, I recognise it for what it is. And it seems like this is a glimpse of what it might be like. It's, uh. No. It's awesome.

 

Eryl:        And that insight and this moment is a gift.

 

Tom:       Mm. I do get pilgrimage now. There's not many places in the world where you're supposed to sort of stop and look and consider yourself. And the thin barrier between heaven and earth. Oh, thank you for taking us here. I appreciate it.

 

Eryl:        Thank you.

 

Christine: I just wanted to come back and look at the church again and really appreciate it, because I don't enjoy the feeling of death. As a mum it absolutely petrifies me. It's my biggest fear is leaving my children one day. My children are considered different because they're all autistic and so am I. And I have often had comments like, I bet you wish there was a cure or something to fix your children. And and I really don't. I think every single child is a miracle. But it just makes me want to be around forever because they're so magical.

 

Eryl:        I think we're called to people and place. And you've been called as a mum.

 

Christine: It is my purpose in life, and I know I wouldn't be here if I didn't have my children.

 

Eryl:        It's a high calling.

 

Christine: I just don't know what I'd do without the kids. I don't know what I'd do without my babies. I also don't know what they'd do without me. It scares me. Really scares me.

 

Eryl:        Would a hug help or hinder?

Christine: Yeah. Thank you.

Eshaan:   Um, I could associate this breeze with praying at my mum's grave when I go there. And. The breeze has made me think of her really. And. I just kind of found myself saying some of the prayers I'd say when I go to her grave. I think the tears are just kind of the love that I wish, I wish I could still give her. I think that's part of the reason why I don't take time to ponder, because I don't want to go into what's in my heart, really. The moment I think I'm going close to that bit of me. I think I don't want to. So, uh, it's nice to be able to just to ponder. That's the whole point, right? I guess it works. I guess it works.

Pilgrimage Moments: A Thin Place

Video length - 06.42
Published date - Jun 2025
Keystage(s) - 3 and 4

From the critically acclaimed BBC Two and iPlayer series Pilgrimage follows well known personalities of differing faiths and beliefs on a personal journey of discovery as they tackle some of the most famous walking routes across the UK and Europe. In this series the Pilgrims go to Wales in Pilgrimage The Road Through North Wales.

The Pilgrims talk about the Buddhist view of life after death with Lama Shenpen at a Buddhist hermitage. Christine, Sonali and Eshaan reflect on her words.

See the whole episode on on iPlayer here.

Pilgrimage Moments: Buddhist Teachings

Narrator:   Once back at the Hermitage, the pilgrims meet Lama Shenpen, its founder and spiritual leader at the stupa.

 

Lama Shenpen:          So you could say that the stupa represents the center of the universe and the center of the universe could be anywhere or everywhere. So this is, if you like, a representation of it that actually contains the essence of it. So when we walk towards the stupa, we're walking to the center of the universe, which lies beyond all our thinking and opinions. It's considered to be radiating love and compassion, so it's considered to be very powerful. And the center of it is called a tree of life. Because really, in a way, Buddhism is about finding, well, what is the significance? What is life? What is birth? What is death? You could say, well, our life is a pilgrimage. We start with birth. You have this vision of a journey and the significance of your life. And then life ends. Your body dies. Yeah?

 

Spencer:    Sorry, I didn't mean to interrupt you. I just have. I have a question. Yeah. I've always just felt that energy and people's energy. Because I believe you can feel the people's energy. Like it's a physical thing that you can feel. Why would the energy die with the body? So I've always assumed that, you know, when I take my last breath in this body that something will happen to my energy.

 

Lama Shenpen:          Yeah. Other cultures would find it. Mad to think that actually, that's all that happened. It lasted one lifetime and then it disappeared. What are you talking about? You die, and then you just manifest again in another body, in another place, in another time.

 

Michaela   Do you believe that you go from one body into another body, or is it just an energy that comes out and and circulates?

 

Lama Shenpen:          I think one way you can think of it is it's more like the world we create collapses, and then we've got to start again with a another situation, which is our new life.

 

Eshaan:     I sometimes feel like some of these ideas exist to give solace to the people that are left behind in a sense, like. But actually, we don't really know. Like, I don't know where my mum has gone. I have no idea. When I pray to her, I have no idea if she is in an afterlife. I'm just praying into the ether and hoping that she receives some of my energy or whatever it might be.

 

Lama Shenpen:          It's beautiful, isn't it? There's an intuitive sense that there's a meaning to that. A lot of people do seem to find those ideas helpful.

 

Narrator:   Lama Shenpen invites the pilgrims to take part in a ritual at the stupa.

 

Lama Shenpen:          As we live our life, we actually are creating a story. That's our life. And then we're holding on to things that we think are us.

 

Narrator:   The ritual helps nurture the path to spiritual awakening and enlightenment.

 

Lama Shenpen:          In some ways. When we walk around the stupa, go on our pilgrimage around the stupa, we come back to where we started, but maybe with a different perspective.

 

Christine:  As a mum. Of course. I don't ever want to leave this earth. I want to be around forever. To be with my children. Everything Lama explained made perfect sense. It was very much that. You know, your energy lives on. Okay your body might leave, but your soul and your energy is there. And that's amazing. That, for me is something that I want to believe in. That means we get to live on forever, doesn't it? I'm not scared of death anymore. I'm not scared of death.

 

Sonali:       Lama Shenpen said that life is a pilgrimage and that no one has ever said to me. I've learnt that today and it's so right. I always say I'm of Jain origin. I'm not practicing. That term practicing kind of always, it's difficult for me because then I feel like I've got to prove I'm doing something concrete. And maybe today has just confirmed. Maybe I should just say I am Jain. And then whatever I do, my intention of living a good life with as much non-violence as possible is probably all right.

 

Eshaan:     My mum felt like the centre of my universe, so I felt a real connection to this physical manifestation of centring of the universe. Every time I went round, I could feel my brain and my heart going. This is a new thing. So this was the first time where I got a sense that my stupa is missing, which is why I feel this way. I feel like I'm floating through the universe without anything to anchor me.

 

Lama Shenpen:          Thank you.

 

All Pilgrims:  Thank you so much.

 

Michaela:  That was beautiful.

 

Pilgrimage Moments: Buddhist Teachings

Video length - 05.45
Published date - Jun 2025
Keystage(s) - 3 and 4

From the critically acclaimed BBC Two and iPlayer series Pilgrimage follows well known personalities of differing faiths and beliefs on a personal journey of discovery as they tackle some of the most famous walking routes across the UK and Europe. In this series the Pilgrims go to Austria in Pilgrimage The Road Through the Alps.

Nelufar and Steph chat with a refugee from Afghanistan, which has a special resonance for Nelufar because she was also a refugee from Afghanistan. 

See the whole episode on on iPlayer here.

Narrator:  Nelufar and Stef have gone to the town of Bludesch. On the outskirts is a refugee centre run by Caritas, an international Catholic charity. Nelufar came into the UK as a refugee from Afghanistan at the age of seven.

Nelufar:   It's one of the invisible things that make me who I am. But I am nervous.

Stef:         I feel like this is quite a personal story for you.

Nelufar:   Yeah.

Narrator:  They're meeting Faisal Karim. He's lived at the centre for a year with other international refugees from a range of backgrounds and situations.

Faisal:      Hey.

Nelufar:   Hi. Good to meet you. I'm Nelufar. Salaam alaikum.

Stef:         Stephanie.

Narrator:  Faisal Kareem was brought from Afghanistan by people traffickers and spent a difficult year moving through various countries before finally arriving in Austria.

Nelufar:   With his own eyes.

Nelufar:   How important was your faith in your journey?

Nelufar:   He says when you're a muslim, you're a muslim. His deen, his belief was always the same.

Nelufar:   Wow. Here. He's free to pray or not pray. But in Afghanistan, he had to pray. So then. Which is faith, which is real? You know,

Stef:       May I ask, what is your hope for the future? What is your dream now?

Nelufar:   Just normal things really ordinary things that we all have.

Narrator:  For now Faisal Karim has a job locally, studies German and spends time with the other refugees.

Stef:        Thank you so, so much.

Nelufar:  Bye!

Pilgrimage Moments: A Refugee Story

Video length - 04.18
Published date - Jun 2025
Keystage(s) - 3 and 4

From the critically acclaimed BBC Two and iPlayer series Pilgrimage follows well known personalities of differing faiths and beliefs on a personal journey of discovery as they tackle some of the most famous walking routes across the UK and Europe. In this series the Pilgrims go to Austria in Pilgrimage The Road Through the Alps.

Helen engages in a thoughtful and emotional conversation with Daliso, delving into her Jewish heritage and exploring the layered, often conflicting emotions she feels about the tragic fate of her father’s family, many of whom perished in the concentration camps of Auschwitz and Theresienstadt. As she reflects on this painful history, she grapples with the question of whether she has the right or even the responsibility to claim and “own” that legacy as part of her personal and cultural identity, especially given the generational distance and the complexity of inherited trauma.

See the whole episode on on iPlayer here.

Pilgrimage Moments: Jewish Roots

Daliso:     On this pilgrimage. When we are going through these places, the memories like, how do you feel?

Helen:      It's triggering so much of, you know, obviously my father loved Austria so much because as a boy he would come to Austria. But then the more you know about the actual role that the Austrians purportedly played in the war, the two things are in conflict because a lot of Austrians were part of the Final Solution. I mean, this is the thing about numbers. The thousands and thousands and thousands and thousands of people who died, including my father's family in Auschwitz. I mean, it's just beggars belief, doesn't it?

Daliso:     Yes. So it was your father's family. How did your father get get away?

Helen:      Well, I think what was usual in 39 is you had to have a sponsor in England. They sent my father to school in Margate early, and then his parents followed and his sister followed.

Daliso:     And when you were growing up, was it spoken of or never spoken of.

Helen:      It wasn't largely spoken of because of the need and the gratitude to be English and wanting to put. The past you know, behind you and celebrate like we are just celebrating now, but move forward.

Daliso:     Yeah, do you feel your Jewishness plays a big part in your life?

Helen:      The Jewishness is complicated because I wasn't brought up in a Jewish home. We didn't. My mother was English, not Jewish. But when I think about my grandmother and the way she spoke and her sadness because there was obviously sadness, um, it's a conflict because you you've inherited this, like, paranoia that there's something you can't talk about, you can't overclaim it, because that would be a disservice to those people who are central to it. But it's really coming. It's kind of I'm feeling it now.

Daliso:     I'm feeling it here.

Helen:      So pick up your sticks. Let's go and catch up with the others.

Daliso:     I enjoyed a brief rest.

Helen:      A little rest.

Daliso:     Let's do it.

Helen:      More pilgrimage now.

 

Pilgrimage Moments: Jewish Roots

Video length - 02.41
Published date - Jun 2025
Keystage(s) - 3 and 4

From the critically acclaimed BBC Two and iPlayer series Pilgrimage follows well known personalities of differing faiths and beliefs on a personal journey of discovery as they tackle some of the most famous walking routes across the UK and Europe. In this series the Pilgrims go to Austria in Pilgrimage The Road Through the Alps.

Harry calls Nelufar a “rule breaker” and asks her why she’s still a Muslim. Nelufar describes what it means – to her – to be a modern Muslim. 

See the whole episode on on iPlayer here.

Pilgrimage Moments: A Modern day Muslim

Harry:      You seem a bit like a rule breaker. So how do you overcome that in your faith? And essentially, why do you still believe in your God and why are you still Muslim?

Nelufar:   I've learned that the rules of my faith do not make a good Muslim because I'm rebellious, because I've chosen to modernise the faith. My faith lives on, and the only way that I can really do that is sometimes by bending, if not breaking the rules a little bit Harry so.

Harry:      Well, I'm like you, just in a different faith, so that's why I asked. That's why I said.

Nelufar:   The point is, Harry, that I make decisions for myself. You know, I've got a white atheist husband. You know, I'm a feminist. I'll go to the beach. I'll go for a swim. I don't wear the hijab, but no one can tell me I'm not a muslim because I tell me I'm a muslim.

Harry:      So would you say you're damned by now? And how do you. How do you bear that?

Nelufar:   Never shy away from asking the hardest questions on earth. Yeah, you keep cracking on. Am I damned? Yeah, I think so. But I don't know if I believe in the version of the God that would damn me for living the life that I pick.

 

Pilgrimage Moments: A Modern Day Muslim 

Video length - 01.39
Published date - May 2025
Keystage(s) - 3 and 4
Downloadable resources

From the critically acclaimed BBC Two and iPlayer series Pilgrimage follows well known personalities of differing faiths and beliefs on a personal journey of discovery as they tackle some of the most famous walking routes across the UK and Europe. In this series the Pilgrims go to Austria in Pilgrimage The Road Through the Alps.

Nelufar talks with the Pilgrims about her discomfort that so many terrible things have been done in the name of religion. 

See the whole episode on on iPlayer here.

Pilgrimage Moments: In the Name of Faith

Nelufar:   I often feel in conflict with my faith, so I. I don't know how to fit in and it kills me like it really bothers me inside. So I just, I think, I don't mean to be cynical and I am loving this dinner. I really, really am.

Helen:      What's your thing? That's the thing.

Nelufar:   On this table sits the Abrahamic faiths. Those of us who believe in them and those of us who don't. We have fought wars. We have killed. We have maimed. We have done terrible things to one another in the name of faith. And so I feel that I carry that for what's done in my name and in the the name of my faith. I feel like I carry that. I feel responsible for it.

Daliso:     I have a question. Do you feel these terrible things done in the name of faith? Were the intention of the faith or perversion of the faith?

Nelufar:  I don't think it matters.

Daliso:     Do you think Christ is a fan of people killing in his name? Do you think Muhammad is a fan of people killing his name? My point is, I think it's humans get this beautiful thing, which is faith, which is messages of love. But we're still humans, and there's still politics, and they're still wanting to conquer each other.

Nelufar:   Jeff has no faith. He has messages of tolerance. Faith doesn't determine that. Right? And sometimes.

Daliso:    That's not what I said either.

Nelufar:   I know but.

Daliso:     I would say.

Nelufar:   I'm getting really anxious now.

Daliso:     Do you think? Which is fine. We go to all the emotions.

Jeff:          We're all in this together. Don't worry.

Daliso:     We can go to. We can go to Joy. We can go to discomfort.

Nelufar:   My point is how can any of us not feel as though terrible things have been done in our name? Look that's the point is, it's not the vibe for dinner.

Stef:         Actually, it does hurt when I hear you say, talk about Christian faith and the awful things that have been done because awful things have been done. But I don't think that that is because of Jesus. Because if you look at that message, his message was love. And we have perverted that. And part of the Christian faith is actually that people are broken. Every single one of us is broken. And I just think so many of these messages have been twisted by us. And actually, it's about getting back to what did these texts say?

Pilgrimage Moments: In the Name of Faith

Video length - 02.41
Published date - May 2025
Keystage(s) - 3 and 4
Downloadable resources

Where do we come from? Humanists UK’s new schools video with Alice Roberts tells the scientific story of our origins, from the Big Bang, through the evolution of stars, planets, life, and, ultimately, us, revealing what we are made from and how we are connected to the rest of the living world. This short but beautiful animation highlights the wonder in this story that humanists (and others) might draw on as a source of inspiration, meaning, and value in their lives.

https://understandinghumanism.org.uk/

Billions of years ago, the whole universe was packed tightly together, smaller than a grain of sand. Then suddenly, bang! It got bigger. Much bigger and very, very fast. In this early universe, there were atoms, the tiny building blocks that would build almost everything else. Gravity pulled the atoms together. Millions, billions, trillions of them. And made the stars and the atoms inside the stars smash together, releasing heat and light in the hearts of the stars. New atoms formed bigger but still ever so small. New building blocks that in time would go on to build new things. Things like you. You are made from stardust. But stars don't last forever.

They grow bigger and bigger then collapse and explode. Throwing atoms out across the universe. Until gravity pulls them together again to make new stars. Stars like our sun and planets. One of which is very special to us. Earth. Our home. At first the Earth was lifeless and boiling hot, but in the depths of the oceans, something sparked a few chemicals built from those atoms that had been formed in the stars began to make copies of themselves. The beginning of life. Life was very simple for a long time, just single, tiny cells. But over time, life changed slowly at first. Each generation a little different from the last.

Like children, are a little different from their parents. And over millions of years, many, many small changes can lead to big changes. Life exploded into millions of brilliant and beautiful new forms, branching in many different directions, adapting to environments, evolving over time. We are related to every other living thing on the planet. Plants and fungi. Worms and insects. Fish. Amphibians. Reptiles. Mammals. Primates. Apes. Humans. You. Thinking. Feeling. Choosing. Caring. Dreaming. Wondering. You. Such simple ingredients. Such wondrous results. You're lucky to be here. If any one event in this chain had happened differently, then you might not have made it.

We are all a part of this story. We all belong to it. How incredible that we're able to look back and tell this story, to answer our questions about where we come from. To see the evidence all around us. The story is not yet complete. We don't know everything. But if we keep looking, we'll learn more. Maybe you can help.

Where do we come from?

Video length - 03.24
Published date - Feb 2025
Keystage(s) - 3 and 4

Join us for Diwali (or Deepavali) for The Festival of Lights. Come inside a vibrant Mandir, where Hindus of all ages come together to celebrate one of the most cherished festivals in Hindu culture. Feel the spirit of Diwali, following families, children, and elders as they prepare offerings, light diyas, and share moments of reflection. People share what Diwali means to them, weaving a tapestry of personal meanings and traditions that reflect resilience, unity, and the victory of light over darkness.

The ancient story of the Ramayana is depicted with colourful illustrations, bringing to life the journey of Rama, his loyal brother Lakshmana, and devoted wife Sita. Together, they embark on a journey marked by courage, loyalty, and the ultimate triumph over the demon king Ravana. The visuals depict their trials and victories, culminating in the joyous return to Ayodhya and the lighting of countless lamps to celebrate good’s triumph over evil.

Through these interwoven narratives Diwali offers a heartfelt exploration of cultural identity, tradition, and spirituality, reminding viewers of the universal themes of hope and resilience celebrated during the festival Diwali.

Diwali

Every autumn, Hindus like me celebrate the festival of Diwali or Deepavali, which means “row of lights”. It happens on the days surrounding the night of the new moon that marks the end of the Indian month Ashwin and the beginning of Kartik, which is also our New Year. It usually falls somewhere in October or November. We prepare for Diwali by cleaning and decorating our homes and the Mandir, and we buy new clothes to wear, and presents for our friends and family.

So every year we come to the temple because it's our second home. It's nice to celebrate Diwali together with friends and family.

I celebrate Diwali, or Deepavali as it's called in southern India and Sri Lanka, by coming to the temple and celebrating the festival with all of my friends, and just enjoying the serenity of the temple.

It's a time for relaxation, eating, cleaning the house, doing some thorough cleaning because it's a very auspicious time.

So you visit your parents, you visit your in-laws, and all get together to celebrate this as a family get-together.

I celebrate Diwali by me and my family coming to the temple to gather and meet other families who are also celebrating this festival.

It's really nice seeing everyone taking part in the temple festivals, and sharing food afterwards is always a highlight!

Diwali marks the end of the harvest and the beginning of the New Year in India. We celebrate the victory of good over evil, light over darkness and knowledge over ignorance. Diwali also commemorates an important event as told in a story called the Ramayana.

Long ago and far away in the land of Kosala, King Dasharatha ruled over his subjects from the city of Ayodhya. He was a good king, but he was getting old and looking forward to handing over his responsibilities to Prince Rama, the son of his first wife. But he had three wives and the youngest, Kaikeyi, had other ideas. Kaikeyi had once saved Dasharatha’s life, and in return, he'd promised to give her whatever she wanted, thinking that she would ask for jewels or expensive clothes. But Kaikeyi had waited for the right time to claim the king's promise, and now she gave him her demands: Prince Rama to be banished from the kingdom for 14 years, and her son crowned as king in his place. Dasharatha was horrified, but Kaikeyi was his wife, and a promise was a promise. Rama always obeyed his father, so he agreed to leave the kingdom and live alone in exile. But Rama's devoted wife Sita and his half-brother Lakshmana insisted on going with him. So together, they went to live in the Panchavati forest. After the palaces and gardens of Ayodhya, it seemed a terrible place: dark, forbidding, full of wild animals and dangerous demons. But Rama was an expert archer, and with his bow and arrows he protected Sita. They built a little cottage in a clearing, and lived on the fruit and vegetables that grew in the forest. Ravana, the demon king, lusted after Sita and was determined to make her his queen. And whatever Ravana wanted, he usually got. He had ten heads and all of them were ugly. He had 20 arms and carried a sharp, jagged and deadly weapon in each one. Even other demons were frightened of Ravana, but he had no hope of kidnapping Sita while she was under Rama's protection. So Ravana enlisted the help of a shape-shifter called Maricha.

One day, Sita looked out of the cottage window to see a beautiful golden deer crossing the forest clearing. She was afraid it would be killed by a wild beast, so she begged Rama to go out and bring the deer back to the cottage. Rama suspected a trap, so he told Lakshmana to look after Sita while he was gone, and rushed off after the deer. But a few minutes later they heard Rama's voice crying out for help. Sita was distraught, so Lakshmana told her to stay in the cottage where she'd be safe, grabbed his bow and ran out into the forest to find Rama. So far, Ravana’s plan was going perfectly. Maricha had transformed into a deer and drawn Rama out of the house. Then she doubled back to the cottage and imitated his voice, calling for help. Lakshmana had taken the bait and now the coast was clear. There was a knock on the cottage door, and Sita peeped out to see someone wearing a long orange robe. It was a holy man. So she opened the door and stepped out. But then the man threw back his hood and Sita screamed. All ten of Ravana’s faces were leering down at her. Rama and Lakshmana returned to find Sita gone,but Jatayu, the vulture, told them that he'd seen Ravana carrying Sita off to his fortress on the island of Lanka, which was protected by an army of demons and surrounded by a stormy sea. Hanuman, the monkey hero, went on a daring mission to the island to spy on Ravana. He found where Sita was being held prisoner, gave her Rama's ring and told her not to lose hope - a rescue would be coming soon. But Ravana’s demons caught Hanuman before he could get away and set light to his tail. Hanuman wriggled free and jumped from rooftop to rooftop, his tail setting fire to the fortress. The demons panicked, and while they rushed around with buckets of water, Hanuman put out his tail and made his escape from the island. Rama, Lakshmana and Hanuman's army of monkeys made their way to the shore and looked out across the sea. They were ready. The monkeys built a magic bridge of floating stones, and the army charged across it towards Ravana's fortress. The battle was fierce, but the demons soon fell back under Rama's attack. Ravana fought viciously, all 20 arms, whirling all 20 weapons and dealing death in every direction. Rama aimed his bow and loosed an arrow. It pierced Ravana's heart and killed him instantly. Rama rushed to be with Sita, and together with Lakshmana and the triumphant army, they travelled back to the kingdom of Kosala. The 14 year exile was over and people lit the streets with lamps to welcome Rama back to Ayodhya. Their rightful king was home.

So Diwali is when Rama and Sita returned to their hometown Ayodhya from their 14 years of exile. So it's kind of like a celebration of joy and togetherness, and it's kind of celebrating them coming back to us.

It's because the village or kingdom where Rama and Sita lived - they really missed Rama and Sita when they were sent to the forest for 14 years, so they lit lamps to guide their way because they really wanted their dear Rama and Sita back.

So lighting diyas is a symbolic event. It's about lighting the way for Rama and Sita and remembering what they told us in their moral acts, but also to light the way forward in our lives as well, and ward off all evil.

We also put diyas in our windows and doorways to welcome the Goddess Lakshmi into our homes.

We worship Goddess Lakshmi during Diwali because she's the goddess of wealth and prosperity, so we worship her.

And particularly in this time of year, we like to look towards her, and pray for her as well, as she brings love, light and prosperity to families.

Lakshmi is usually shown wearing a red sari which is a lucky colour in India. She'll be standing in a lotus flower which symbolises purity, and there are often showers of gold coins falling from her hands to represent good fortune, which we ask her to bless us with for the coming year. At home and in the mandir, we do Lakshmi Puja - when we make offerings and say prayers to Lakshmi. And she's also linked to the story of the Ramayana because we believe that Sita was Lakshmi in human form.

A rangoli pattern is a design that's created with coloured rice powder, and it's really nice to have those in front of your houses or temples as they welcome God into your home, and it shows how much love you have for God.

It's done typically in the mornings. The house-members will clean the front of the house to kind of ward away all evil and dirt, and create a nice rangoli pattern to welcome guests, and also welcome love, light and prosperity to their house.

Celebrations continue long into the night with lots of good food, and fireworks!

Fireworks are often used for celebration, which once again ties into the fact that Diwali is like a big celebration of the light in our lives.

Diwali means having new beginnings for me. As I get to come to temple and I get to spend time with people, and that means that I get to have, like, that light that illuminates the darkness. I think for us, it changes every year, but the one thing that stays the same is kind of togetherness. So we always meet up with friends and family wear our traditional Indian clothes, eat some nice Indian food, and just have a good time.

Diwali for me means good overcoming evil, light coming into darkness. We have a beautiful prayer called asato ma sadgamaya tamaso ma jyotirgamaya - lead me from darkness into light.

Deepavali for me means giving myself and my family a fresh start. And this is shown through lighting the lamps and getting rid of the darkness, and also coming together at the temple with my friends and family.

It's just very fun - lighting of the sparklers, and lighting the diyas and everything together.

I think it's just such a celebration of love and light and joy. I think it's really enjoyable.

 

Diwali

Video length - 10.46
Published date - Oct 2024
Keystage(s) - 3 and 4